Detox vacations, the fancy kind with chlorella infused menus, structured fitness programming and hifalutin spa treatments can set you back thousands of dollars. Happily, you don’t need to visit a luxury resort to purify the body and recharge the spirit. A DIY wellness getaway, essentially booking a reasonably priced hotel in a warm weather destination with outdoor recreation, healthy eateries and quality day spas can yield a similar feel -good outcome at a fraction of the cost.

This article originally appeared in the Washington Post